Ayurveda in Sanskrit means “the sacred knowledge of life”, “the science of longevity”

Ayurveda is one the oldest science in the world that teaches us how to maintain and restore health, beauty and youth. All its principles and goals are aimed at strengthening the body, giving us energy and contributing to an increase of longevity.

According to Ayurveda conception, a human is a part of nature, which does not exist outside of nature framework. Namely life in direct connection to nature, treatment with resources offered by nature, are those foundations on which Ayurveda is based.

The aim of Ayurveda is to reach a completely healthy body with a perfect cellular system, good digestion, psychological balance and peaceful mind.

Modern life runs at a very quick pace and consequently is full of stress. Stress leads to more and more stress and this becomes long-term and continuous. Constant stress is responsible for various diseases, up to extremely severe. In recent years, even a young age group op population has faced these problems. We developed a novel approach to bring you the best personalized health care.

Ayurveda is the only system of knowledge that recognizes the presence of individual types of human metabolism, which allows you to choose the right eating products, spices and types of cooking for a particular person. Even the proverb says: “One man’s meat is another man’s poison”. Food is a backbone of life. Voice, complexion, clarity of mind and purity of body, happiness and longevity – everything is based on food. Food that is taken improperly, destroys life. Simple recommendations of Ayurveda doctor regarding nutrition, regime of sleep, work and rest will be able to bring you to good health condition.

At the heart of human health lays the balance of the three dimensions of life – mind, body and spirit. Spirit or spiritual health is nothing but healthy and sustainable environment. Unfortunately, in the modern world all these three dimensions are at three different levels and can’t meet the balance.

Ancient Ayurveda has something to offer you. It got thousands of years of experience in a variety of treatments, ranging from herbal medicine, massage and ending with meditation and a certain way of life.

This is not a panacea, but an element of a comprehensive approach to your longevity.

Perhaps you will find it interesting to read our notes