«SHANTER Wellness» proposes:

SHIRODHARA

The continuous flow of oil is directed to the forehead (third eye position).

Action: balancing effect on the deepest parts of brain, stimulation of the endocrine system, help in mental relaxation, getting rid of insomnia, stress, toxins and improving blood circulation.

90 minutes

160 BYN

ABYANGAM

Synchronized full body massage with warm medicated herbal oils with lymphatic drainage effect. The ritual is useful in muscle stiffness condition, rheumatic conditions, for metabolic waste removal, flexibility, it improves blood circulation and reduces backaches.

90 minutes

75 BYN in 2 hands

110 BYN in 4 hands

PIZHICHIL

Unique Ayurvedic ritual that derives from Kerala and can be rarely found beyond this region, as its performance requires a high level of training.
The ritual is performed by two specialists in four hands. The specialist pours oil with one hand and rubs it into skin with her/his second hand.
Pizhichil is especially recommended for those, who suffer from muscular disorders, nervous disorders, pains in the joints.

120 minutes

230 BYN

VASTI

A complex of actions aimed at the back area. According to the Ayurveda conception, a large number of ailments are concentrated namely in this part of a human body. During the ritual, a patient relaxes, lying on his stomach. A kind of a bowl made of herbal dough is constructed on the defined area of the patient’s back and the healing oil is poured into the middle of this bowl.

60 minutes

60 BYN

Vasti with application of 2 bowls

90 BYN

NETRADHARA (for eyes)

A special Ayurvedic ritual, during which ghee flow is directed to eyes. The ritual is used to reduce eye strain and pain, to promote visual clarity, to strengthen optic nerve, as a preventative and treatment measure for chronic conjunctivitis and cataracts. 

55 minutes

35 BYN

TAKRADHARA

A warm mixture of milk whey is obtained during the manufacture of one of the most valuable Indian product – ghee. During Takradhara ritual, the mixture of milk whey and herbal decoction is poured down on the forehead. The ritual is effective for insomnia, hypertension, migraines and stress-related diseases.

45 minutes

100 BYN

SHIROVASTI

The ritual is carried out, when a the patient sits straight, and the oil is poured and sustained for a certain time in a special cap fixed on his/her head In Ayurveda Shirovasti is prescribed for facial nerve paralysis, cataracts, deafness, ear pain, insomnia and other diseases affecting cranial nerves.

90 minutes

160 BYN

UDVARTANAM

Deep scrub massage with the use of healing powder and natural fabric.

Action: softens and removes dead skin cells, reduces extra substanous fat, gives healthy glow to skin, detoxifies skin, eliminates body odour, reduces blood cholesterol.

60 minutes

110 BYN

PITCHU

The ritual has a vivid relaxing effect. Pitchu is recommended for insomnia and neurological problems. It also helps to reduce headaches, nervous tension, worry, to improve sleep, helps to relieve stress, feel more balanced and calm, and to meet life with optimism and joy.

60 minutes

50 BYN

KILI

Massaging the body with oil, followed by pressure massage with small cotton cloth filled with herbal extracts (lemon, rice etc.)

The ritual is effective for illnesses of joints, for rejuvenation, detoxification and strengthening of nervous system.

80 minutes

85 BYN

STEAM CHAMBER

Exposing the body to mild moist heat for a certain time.

Steam chamber helps to open up skin pores, flush out toxins, has an anti-inflammatory effect, improves sleep, relives muscle stiffness and pain, improves breathing, facilitates healthy clean skin.

15 minutes

10 BYN

Wellness program for head with application of herbal oils

60 minutes 

40 BYN

PADABHYANGAM (Wellness program for feet)

60 minutes 

40 BYN

Wellness program for face

45 minutes

48 BYN

YOGA

60 minutes

10 BYN

YOGA NIDRA

Yoga Nidra is one of the most powerful methods to reach deep relaxation in a minimum amount of time.

30 minutes

10 BYN

YOGA for pregnant

60 minutes 

10 BYN

Consultation of Dr. Joovin Kennedy

30 minutes

24 BYN

60 minutes

48 BYN

WELLNESS PROGRAMS:

Regenerative Program

Regenerative program has preventive and regenerative effect.  This package may last from 3 to 14 days.

The program includes:

Yoga 1 hour + meditation 30 minutes

Abhyangam – 45 minutes

Shirodhara – 45 minutes

Herbal tea

3 days

505 BYN

7 days

925 BYN

14 days

1345 BYN

Treatment for Detoxification and Rejuvenation

The recommended course is 3 –7 days

The program includes:

Shirodhara – 45 minutes

Abhyangam – 45 minutes

Steam chamber – 15 minutes

1 day

200 BYN

3 days

530 BYN

7 days

1200 BYN

Treatment to remove stress

The recommended course is 3 –7 days

The program includes:

Yoga 1 hour + meditation 30 minutes

Shirodhara – 45 minutes

Abhyangam – 45 minutes

1 day

200 BYN

3 days

530 BYN

7 days

1200 BYN

After-pregnancy treatment program

The recommended course is 14 –21 days

The program includes:

Yoga – 1 hour

Abhyangam – 45 minutes

Steam chamber – 45 minutes

Pitchu – 25 minutes

14 days

1400 BYN

21 days

2000 BYN

Treatment for sinusitis and migraine

The program includes:

Wellness program for head with application of herbal oils – 30 minutes

Shirodhara – 45 minutes

3 days

360 BYN

7 days

760 BYN

Treatment for bronchial diseases

The program includes:

Yoga – 1 hour

Abhyangam – 45 minutes

 

Steam chamber – 15 minutes

7 days

675 BYN

Treatment for nervous and memory disorders

The recommended course is 7 days

Duration – 3 hours 10 minutes

The program includes:

Shirovasti – 45 minutes

Pitchu – 25 minutes

Abhyangam – 45 minutes

Steam chamber – 15 minutes

Yoga – 1 hour

7 days

1300 BYN

Treatment for healthy joints

The recommended course is 8 days

The program includes:

3 days Kili: Wellness ritual for body with application of oil and lemon – 1 hour

2 days Abhyangam and steam chamber– 1 hour

3 days Wellness program for body using oil and chicken egg – 1 hour

8 days

600 BYN

Wellness Royal Makeover

The recommended course is 3 – 7 days

The program includes:

Wellness program for the feet – 30 minutes

Wellness program for head – 30 minutes

Abhyangam – 45 minutes

Face care ritual – 20 minutes

Netradhara (preventiму care for eye diseases) – 15 minutes

Steam chamber – 15 minutes

2 hours 30 minutes

220 BYN

3 days

635 BYN

7 days

1200 BYN

14 days

2160 BYN

Treatment for losing weight

The recommended course is 14 days

The program includes:

Wellness program for body with a scrub and use of a steam chamber – 1 hour

Dynamic yoga (Yoga Nidra) – 1 hour

14 days

1450 BYN